Identifying Female ADD Symptoms
Women suffering from ADD are frequently depressed. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to become frustrated when waiting, whether in line for customer service or while standing on hold.
ADD symptoms can alter with hormonal fluctuations in females during puberty, menstrual cycle and menopausal or perimenopausal changes. They can also be masked by estrogen, and could be less noticeable in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD typically have difficulty focus on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD symptoms can also be characterized by difficulties with managing time and a failure to follow through on instructions. Women with ADD are also more likely to be depressed than those without the disorder, even though both conditions can coexist.
In contrast to children with hyperactive ADD, adults with the non-hyperactive type of ADD tend to be more difficult for parents and teachers to diagnose, because their symptoms are more subtle. They might not be able complete their homework or schoolwork, and they might be absent from important lectures in classes. They might also not pay attention when they attend meetings at work. These adults could also have difficulty finding jobs or keeping their current one.
Inattentive ADD is more common for women and girls, as opposed to the hyperactive ADD that is more prevalent in males and boys. The girls and women with it may be misdiagnosed as having depression or anxiety once they reach puberty, or when they experience mood swings that are associated with PMS or perimenopause. Doctors are more likely to look for more explicit behavior-related signs of ADD in males, and do not be able to recognize the symptoms in females or girls, especially during this time.
Women with inattention ADD may become annoyed by their inability to focus. This can result in anger and frustration. They may also be more prone to internalizing their anger and may behave in ways that could damage their relationships. For instance, if a person interrupts her while she is trying to finish the task, she may get angry and quit the room. add symptoms adults focused could even lead her to make mistakes she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. If your mood fluctuations are extreme, they can affect your daily routine and cause you to feel like you're riding an emotional roller coaster. Frequent and severe mood swings can be a sign of a mental health problem.
Mood swings are when you suddenly switch from feeling cheerful, upbeat or positive to feeling depressed or angry in just a few minutes. These changes could be caused by a variety of factors such as diet and blood sugar fluctuations, sleep disturbances, and stress. Changes in mood can also be a consequence of certain medications and substances.
If you are experiencing frequent and severe mood changes, it's time to consult your physician. According to the reason, a variety of treatments can help you manage your symptoms, including medication, psychotherapy or other lifestyle treatments.
Premenstrual Syndrome (PMS) is a frequent mood swing that is common in women who are between 1 and 2 weeks prior to their period. These symptoms can include fatigue, changes in appetite as well as depression, bloating, and other discomforts. If you notice that your mood fluctuations are more intense during this time keep a detailed record to determine if you are able to identify the cause. This will help you feel more confident in making an appointment with your doctor. It will also provide some validation for the way you're feeling.
Change your diet, obtaining more sleep and exercising, as well as practicing relaxation techniques can all help reduce mood swings. If you're taking medication that causes these symptoms, adjusting your dose or trying another drug may help ease your symptoms. Mood shifts can be a symptom of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
The tendency to make rash decisions and act without considering the consequences. While some impulsive behavior is normal, a persistent pattern of issues with impulse control may be a sign of ADD or another condition. Someone who is impulsive may have difficulty saving money, spending more than they could afford, or disclose personal information to others without considering the consequences. They might also have difficulty when it comes to activities that require careful planning, such as driving or working in the field of law enforcement.
A certain amount of impulsivity is natural in teenagers and children however it's not unusual for adults to suffer from this issue too. If you're having issues with your work or relationships because of your impulsive behavior, it's important that you seek medical help.
Many factors can contribute to the impulsive behavior. This includes the brain's structure, genetics, chemical imbalances and environmental conditions. A background of trauma or emotional distress can be a contributing factor to the impulsive behavior, as could an individual in the family with a mental disorder. Certain medications can also increase the impulsiveness of a person including antidepressants as well as stimulant drugs.
It is crucial to differentiate between from compulsive and impulsive behaviors, which is routine and ritualistic. Compulsive behaviors, such as checking the oven repeatedly are compulsive. On the other hand, impulsive behaviors, such as buying something on impulse, are impulsive. Impulsiveness is a common female ADD symptoms, particularly during the period of puberty, PMS and menopausal periods when estrogen levels decrease. Appearing aloof during conversations or having trouble finishing chores like washing laundry are also symptoms of ADD in women. In some instances women's impulsiveness and inattention can lead them to be misdiagnosed as having depression or bipolar disorder. This disorder can be treated by the right medication.
5. Anxiety
It's normal to feel anxious and nervous at times, such as when you're preparing to take an exam or speaking engagement. If the feelings are severe and constant, and interfere with your daily activities and last longer than you think is appropriate, you could have an anxiety disorder. There are also physical symptoms, such as an accelerating heartbeat or the sensation that you're choked or having an attack of the heart.
Women with ADD are more prone to the emotional swings and downs associated with anxiety. They are often easily annoyed and become extremely sensitive to minor irritations. For instance, a tiny mistake or being placed on hold for long periods of time can make these women very angry. They might flee or avoid a problem, or even stop the work.
Anxiety is a natural response to threat or danger and is a reaction designed to prepare the body and mind for battle. When anxiety becomes a problem it can leave people feel weak.
There are many treatments for anxiety disorders, which include medication and therapy. The type of therapy you receive depends on the underlying cause. However both behavioral and cognitive approaches can help control your worries and emotions.
To reduce your anxiety, eat well and sleep enough. Avoid stimulants and caffeine which can cause mood swings. Exercise, particularly aerobic exercise done at a rapid pace, triggers brain chemicals that reduce stress. Join an online support group or connect with friends in person or via the phone. Being with others can decrease anxiety and reduce loneliness. A therapist can show you methods to relax yourself through guided imagery or gradual exposure to uncomfortable situations.