Identifying Female ADD Symptoms
Women with ADD often suffer from depression. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to be unhappy when waiting for long periods of time, such as when standing in line or waiting for customer service.
adult add symptoms can change in response to hormonal changes in females during puberty, the menstrual cycle and menopausal perimenopausal cycles. They may also be concealed by estrogen and may be less obvious in younger girls.
1. Inattentiveness
Women suffering from inattention ADD often have difficulty staying focused on their tasks and are easily distracted by internal or external stimuli. Inattention ADD symptoms can also cause problems with time management and an inability to follow through on instructions. Women who suffer from ADD have a higher risk of developing depression than those without the disorder. However the two disorders may coexist.
Parents and teachers might be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They may not be able complete their schoolwork or homework, and they might not attend important classes in class. They might also not be attentive when they attend meetings at work. These adults may also have difficulty finding an employment or maintaining their current one.
Attention-deficit ADD affects more girls and women than boys. A lot of times, these women and girls are misdiagnosed with anxiety or depression as they reach puberty or suffer mood swings that are associated with PMS and perimenopause. Doctors tend to look for more explicit behavioral characteristics of ADD in males and not be able to recognize these in girls or females particularly during this time.
Women with inattentive ADD are more likely to be dissatisfied by their inability to concentration, which could lead to anger or frustration. They may also be more likely to dwell on their frustration, and act out in ways that can harm their relationships. If add symptoms adults interrupts her when she is working, for example, she may storm out of the room. Her inability to stay focused on a task could cause her to make impulsive mistakes that she regrets later.
3. Mood Swings
Ups and downs are an inevitable part of life. If your mood swings are intense and affecting your daily routine. You might feel as if you are on an emotional rollercoaster. Frequent and severe mood changes can be a sign of an underlying mental health problem that requires treatment.
Mood swings occur when you suddenly go from feeling upbeat, happy or positive to feeling depressed or angry within just a few minutes. These changes can be triggered by a variety of factors, including diet, blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Changes in mood can also be a result of certain medications and other substances.
If you experience frequent and severe mood changes then it's time to talk to your doctor. According to the reason, a variety of treatments can aid in managing your symptoms, such as psychotherapy, medication or other lifestyle therapies.
Women often experience mood shifts between 1 and 2 weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also cause anxiety, bloating, depression, and other discomforts. If you notice that your mood changes are more intense during this time keep a detailed record to see if it is possible to track them to their source. This will help you feel more confident making an appointment with your doctor and provide some validation for the way you're feeling.
Change your diet, obtaining more sleep, exercising and using relaxation techniques can all help reduce mood swings. If you are taking medications that cause these symptoms, changing your dosage or trying a different medication may reduce the symptoms. Changes in mood can be a symptom of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
The term "impulsivity" refers to the tendency to make rash decisions and act without thinking about the consequences. While some impulsive behavior is normal, a pattern of problems with impulse control can be an indication of ADD or another condition. For instance, someone who is impulsive might have trouble saving money, spend more than they are able to, or disclose personal information without considering the consequences. They may also struggle with activities which require careful planning, such as driving or working in law enforcement.
It's common for teens and children to be impulsive, but it's not unusual for adults as well. If you're having problems in your relationships or at work because of your impulsive behavior, it's important that you seek medical attention.
Numerous factors can cause the impulsive behavior. This includes genetics, brain structure as well as chemical imbalances and environmental conditions. A history of emotional trauma or distress can trigger impulsive behaviors, as can an individual in the family with a mental disorder. Certain medications, like antidepressants and stimulant drugs, can also boost the impulsiveness of a person.
It's important to distinguish impulsive behavior and compulsive behavior that is routine and ritualistic. Compulsive behavior, like checking the oven over and over again are compulsive. On the other hand, impulsive behaviors, such as buying something on impulse are an impulsive. The tendency to be impulsive is a common female ADD symptoms, particularly in girls who are puberty, PMS, and during menopause when estrogen levels drop. A lack of interest in conversations or unable to finish tasks like laundry are also symptoms of ADD in women. In some instances, a woman's impulsiveness and inattention may result in her being misdiagnosed with bipolar disorder or depression, which can be treated with the appropriate medication.
5. Anxiety
It's perfectly normal to be nervous and worried at times, for example when you're preparing to take an exam or public speaking engagement. But if these feelings are frequent and intense, cause problems with daily activities and last longer than reasonable, you may have an anxiety disorder. You might also experience physical symptoms like a pounding heart or the sensation of choking or a heart attack.
Women who suffer from ADD can be particularly vulnerable to the emotional fluctuations that accompany anxiety. They are often easily annoyed and overly sensitive to even minor annoyances. For instance, a tiny mistake or being placed on hold for long periods of time could make these women very angry. They could flee and avoid the issue or abandon the task completely.
Anxiety is a natural response to danger or threat and is a reaction designed to prepare the body and mind to fight. When anxiety becomes a problem it can leave people weak and weakened.
Treatment options for anxiety disorders include therapy and medication. The type of therapy depends on the root cause, however both cognitive and behavioral approaches can help you learn to control your worries and emotions.
To lessen anxiety, eat healthy and sleep enough. Avoid caffeine and stimulants that can cause mood fluctuations. Exercise, particularly aerobic exercise at a brisk pace, helps release brain chemicals that reduce stress. Join an online support group or reach out to friends in person or over the phone. Being with others can reduce anxiety and ease loneliness. A therapist can show you techniques to calm down, such as guided images or gradual exposure to situations that are uncomfortable.